Class Schedule

 

Hip Hop dance class

Fall Group Fitness classes will run Tuesday, January 16th - Thursday, May 3rd.

Finals Week Group Fitness schedule will be held Monday, May 7th - Thursday, May 10th.

Classes will not be held during university holidays. No classes will be held on March 17-25 (Spring Break).

Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.

Spring 2018 Group Fitness Schedule

Tuesday, January 16th - Thursday, May 3rd

Time Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 Sunrise Yoga

 

Sunrise Yoga

 

Sunrise Yoga

 

8:00-9:00 a.m.
  Yoga   Yoga    

11:00-11:45 p.m.

Triple Fit

 

Triple Fit

     

11:30 a.m. - 12:15 p.m.

 

UA Fac/Staff FIT

 

Zumba®

 

 

Noon - 12:50 p.m.

Pilates Fusion 

 

Pilates Fusion

 

Yoga

 

12:30 - 1:30 p.m.

 

 Yoga

 

 Yoga

 

 

1:30 - 2:20 p.m.

HIIT Fit

 

HIIT Fit

 

HIIT Fit

 

2:00 - 2:50 p.m.

 

 Body Sculpt

 

 Body Sculpt

 

 

3:30-4:20 p.m.
Triple Fit P90X® Triple Fit  P90X®    

4:30 - 5:20 p.m.

 Yoga

 

 Yoga

 

 Yoga

 

4:00-5:00 p.m.

         

Strong by Zumba®

5:30 - 6:20 p.m.

Zumba® 

Zumba®

LaBlast Dance Fitness®
 

Zumba®

Zumba®

Cardio Dance

6:30 - 7:20 p.m.

Yoga

 Triple Fit

Yoga

Triple Fit

 

 

7:30 - 8:20 p.m.

 HIIT Fit

 Kickboxing

 HIIT Fit

 Cardio Dance

 

 

8:30 - 9:20 p.m.

Zumba®

Yoga

Zumba®

Yoga

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 

Sunrise Yoga

 

Sunrise Yoga

 

 

12:30 - 1:20 p.m.

UREC Barre

 

UREC Barre

 

UREC Barre

 

4:00 - 4:50 p.m.

 

Pilates Fusion

 

Yoga

 

 

5:00-5:50 p.m.

 

POUND®

 

POUND®

   

5:30 - 6:20 p.m.

 UREC Barre

 

 UREC Barre

 

 

 

6:00-7:20 p.m.

         

Yoga

6:30 - 7:20 p.m.

 

Krav Maga

Strong by Zumba®

 UREC Barre

 

 

7:30 - 8:20 p.m.

 

 

  UREC Barre

 

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00 - 6:50 a.m.

 Cycle

Cycle

 Cycle

Cycle

Cycle

 

12:30 - 1:00 p.m.

HIIT Cycle

 

HIIT Cycle

 

HIIT Cycle

 

5:00 - 5:50 p.m.

 

 Cycle

 

Cycle

 

 

5:30 - 6:20 p.m.

Cycle

 

Cycle

 

 

Cycle

6:00 - 6:50 p.m.

 

Cycle & More

 

Cycle & More

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

11:00 - 11:30 a.m.

 

Poolside Strength & Core

 

 

 

 

11:30 a.m. - 12:30 p.m.

 

 Water Power

 

 

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

1:00-2:00 p.m.

 

Yoga Empowerment

 

Yoga Empowerment

 

 

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Spring 2018 semester.

The class format will vary from week to week and will include Zumba®, Triple Fit, Cize®, Yoga, Body Sculpt, Upper & Lower Body Blast, and Leaner, Fitter, Stronger. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. 

1/16/18  Triple Fit
1/23/18  Yoga
1/30/18  Zumba
2/6/18  Body Sculpt
2/13/18  Triple Fit
2/20/18  Yoga
2/27/18  Zumba
3/6/18  Pilates Fusion
3/13/18  Triple Fit
3/20/18 Spring Break - no class
3/27/18  Yoga
4/3/18  Zumba
4/10/18  Body Sculpt
4/17/18  Triple Fit
4/24/18  Yoga
5/1/18  Zumba
5/8/18  Body Sculpt

Please note: Schedule is subject to change

 
Interested in other UREC Fitness opportunities? Learn me about more customized options with Small Group Training and Personal Training.