Class Schedule
Fall Group Fitness classes will run Monday, August 21st - Thursday, December 7th.
Classes will not be held during university holidays. No classes will be held on Sept. 3-4 (Labor Day), Oct. 15-17 (Fall Break), and Nov. 22-26 (Thanksgiving Break). A printable schedule can be downloaded or saved to your phone: Fall 2017 Group Fitness Schedule.
Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.
Fall 2017 Group Fitness Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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6:15-7:15 a.m. |
Sunrise Yoga |
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Sunrise Yoga |
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8:00-8:50 a.m. |
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HIIT Fit |
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HIIT Fit |
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11:30-12:15 p.m. |
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UA Fac/Staff FIT |
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Zumba |
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12:00-12:50 p.m. |
Pilates Fusion |
|
Pilates Fusion |
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Yoga |
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12:30-1:30 p.m. |
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Yoga |
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Yoga |
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1:30-2:30 p.m. |
Triple Fit | Triple Fit | Triple Fit | |||
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2:00-2:50 p.m. |
Body Scuplt |
Body Sculpt |
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3:30-4:20 p.m. |
Leaner, Fitter, Stronger | P90X® | Leaner, Fittter, Stronger | P90X® | ||
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4:30-5:20 p.m. |
Yoga | Yoga | Yoga | Triple Fit 4:00-5:00 p.m. | ||
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5:30-6:20 p.m. |
BollyX® |
Zumba® |
BollyX® |
Zumba® |
Zumba® |
Zumba® 5:30-6:20 p.m. |
|
6:30-7:20 p.m. |
Yoga |
Triple Fit |
Zumba® |
Triple Fit |
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7:30-8:20 p.m. |
HIIT Fit | Cardio Dance | HIIT Fit | Cardio Dance |
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8:30-9:20 p.m. |
Zumba® | Yoga | Yoga | Yoga |
| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|
6:15-7:15 a.m. |
Sunrise Yoga | Sunrise Yoga | ||||
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11:30 a.m.-12:30 p.m. |
Triple Fit | Triple Fit | ||||
|
12:30-1:20 p.m. |
UREC Barre | UREC Barre | UREC Barre | |||
|
4:30-5:20 p.m. |
Body Sculpt | Yoga | Body Sculpt | Yoga | ||
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5:30-6:20 p.m. |
UREC Barre | POUND® | UREC Barre | POUND® | ||
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6:30-7:20 p.m. |
Krav Maga | P90X® |
UREC Barre |
Yoga 6:30-8:00 p.m. |
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|
7:30-8:20 p.m. |
UREC Barre |
| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|
6:00-6:50 a.m. |
Cycle | Cycle | Cycle | Cycle | Cycle | |
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12:00-12:50 p.m. |
Cycle | |||||
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12:30-1:00 p.m. |
HIIT the Cycle | HIIT the Cycle | ||||
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5:00-5:50 p.m. |
Cycle | Cycle | ||||
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5:30-6:20 p.m. |
Cycle | Cycle | Cycle | |||
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6:00-7:00 p.m. |
Cycle & More |
Cycle & More |
| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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11:00-11:30 a.m. |
Poolside Strength & Core | |||||
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11:30 a.m.-12:30 p.m. |
Water Power |
| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|
11:00 a.m. -12:00 p.m. |
Yoga + Meditation | Yoga + Meditation | ||||
|
12:20-1:20 p.m. |
Yoga Empowerment | Yoga Empowerment |
UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Fall 2017 semester. The class format will vary from week to week and will include Zumba®, Triple Fit, Cize®, Yoga, Body Sculpt, Upper & Lower Body Blast, and Leaner, Fitter, Stronger. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided.
| 8/22/17 | Yoga |
| 8/29/17 | Zumba® |
| 9/5/17 | Pilates Fusion |
| 9/12/17 | Triple Fit |
| 9/19/17 | Yoga |
| 9/26/17 | Zumba® |
| 10/3/17 | Pilates Fusion |
| 10/10/17 | Body Sculpt |
| 10/17/17 | Fall Break - no class |
| 10/24/17 | Yoga |
| 10/31/17 | Zumba® |
| 11/7/17 | Pilates Fusion |
| 11/14/17 | Triple Fit |
| 11/21/17 | Yoga |
| 11/28/17 | Zumba |
| 12/5/17 | Pilates Fusion |
Please note: Schedule is subject to change
Interested in other UREC Fitness opportunities? Learn me about more customized options
with Small Group Training and Personal Training.