Class Schedule

 Hip Hop dance class

Spring 2020 Group Fitness

Spring Group Fitness classes will run Monday, January 13th - Thursday, April 30th. 

There will be a modified group fitness schedule during finals week.

Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.

 

Spring 2020 Group Fitness Schedule

Monday, January 13th- Thursday, April 30th.

Time Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 Sunrise Yoga

Lisa V.

 

Sunrise Yoga

Emily T.

 

Sunrise Yoga

Emily T. 

 

11:30 a.m. - 12:15 p.m.

 

 

 

 UA Fac/Staff

FIT

   

Noon - 12:50 p.m.

Yoga

Erin L.

 

 

Yoga

Erin L.

 

 Yoga

Leila S.

 

12:30 - 1:30 p.m.

 

 Yoga

Brandy M.

 

 Yoga

Brandy M.

   

1:30 - 2:20 p.m.

HIIT Fit

Madeline H.

 

HIIT Fit

Katie D.

 

HIIT Fit

Rose S.

 

2:00-2:50 p.m.

 

Body Sculpt

Toby K.

 

Body Sculpt

Katie D.

   

3:30-4:20 p.m.

 

Kickboxing 

Emily H.

P90X 

Casey F.

 

Triple Fit

Rose S.

P90X

Casey F.

   

4:30-5:20 p.m.

 

Yoga

Jessica G.

 

Yoga

Lisa V.

 

Yoga

Philip S.

Yoga 

Philip S.

Yoga

Philip S. 

 

 P90X 4:00-5:00 pm

Mindi D.

5:30-6:20 p.m.

 

 

R.I.P.P.E.D.

Mindi D.

 

Zumba 

Cecilia G.

 

 

HIIT Fit 

Madeline H.

 

 

Zumba 

Andrea N.

 

Triple Fit

Rose S.

6:30-7:20 p.m.

HIIT Fit 

Emilie G.

Triple Fit

Amy S.

 

Zumba 

Jasmine A.

Triple Fit

Emilie G.

   

7:30-8:20 p.m.

Yoga 

Lydia A.

 

Zumba 

Jasmine A.

 

Yoga 

Lydia A.

Cardio Dance 

Allision W.

   

8:30-9:20 p.m.

Zumba 

Katelyn H.

Yoga 

Kaitlyn A. 

Zumba 

Katelyn H.

Yoga

Lydia A.

   
Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00-6:50 AM

 

UREC Barre

Emily H.

 

UREC Barre 

Katie F.

   

12:30 - 1:20 p.m.

UREC Barre

Kelsey N.

 

 UREC Barre

Flynn L.

 

 UREC Barre

Flynn L.

 

5:00 - 5:50 p.m.

   

UREC Barre

Kelsey N.

     

5:30 - 6:20 p.m.

 

Cardio & Core

Carley B.

 

Cardio & Core 

Peyton C.

   

6:30 - 7:20 p.m.

UREC Barre

Katie F. 

 UREC Barre 

Kelsey N.

Cardio & Core 

Carley B. 

 UREC Barre

Bailey W.

 

Yoga

6:00-7:20 p.m.

Erin L.

7:30- 8:20 p.m.

   

UREC Barre

Bailey W.

     
Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00 - 6:50 a.m.

 

 Cycle

Kaitlyn S.

 Cycle

Toby K.

Cycle

Emily C.

 

 

6:00-7:00 a.m.

Cycle & Sculpt

Toby K.

     

Cycle & Sculpt

Emily H.

 

7:00-7:30 a.m.

 

HIIT Cycle 

Rachel H.

HIIT Cycle

Dylan C.

HIIT Cycle 

Meghan W.

   

12:00 - 12:30 p.m.

HIIT Cycle

Caroline S. 

   

HIIT Cycle

Sandra D.

   

5:00 - 5:50 p.m.

 

Cycle 

Emily C.

 

Cycle

Mindi D.

   

5:30 - 6:20 p.m.

 Cycle 

Rachel H.

 

Cycle

Emily C.

   

Cycle

Rotation

6:00-6:50 p.m.

 

Cycle 

Shelbie E.

 

Cycle

Kaitlyn S.

   

6:30-7:00 p.m.

HIIT Cycle

Amanda K.

 

HIIT Cycle

Caroline S.

     

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Thursdays from 11:30 a.m. – 12:15 p.m. during the Spring 2020 semester. 

The class format will vary from week to week and will include Zumba®, Triple Fit, Yoga, Pilates Fusion, & HIIT Fit. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. 

 
1/16 Triple Fit-Amy S.
1/23 Yoga -Brandy M.
1/30 Zumba-Cecilia G.
2/6 Pilates Fusion-Casey F.
2/13 Yoga-Erin L.
2/20 Triple Fit-Amy S.
2/27 Yoga -Brandy M.
3/5 Pilates Fusion-Casey F.
3/12 Zumba - Cecilia G.
3/19 Yoga-Erin L.
4/2 Triple Fit-Amy S.
4/9 Yoga -Brandy M.
4/16 Pilates Fusion-Casey F.
4/23 Zumba - Cecilia G.
4/30 Yoga-Erin L.
5/7 Yoga-Brandy M.

Please note: Schedule is subject to change

 Interested in other UREC Fitness opportunities? Learn me about more customized options with Small Group Training and Personal Training.