Class Schedule

 

Hip Hop dance class

Preview Week classes will run Monday, August 13th - Friday, August 17th with a reduced schedule of classes.

Fall Group Fitness classes will run Monday, August 20th - Thursday, Dec. 6th.

Finals week schedule will run Monday, December 10th - Friday, December 14th.

Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.

Fall 2018 Group Fitness Schedule

Monday, August 20th - Thursday, December 6th

Time Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 Sunrise Yoga

 

Sunrise Yoga

 

Sunrise Yoga

 

10:00 - 10:50 a.m.
 

HIIT Fit

  HIIT Fit    

11:30 a.m. - 12:15 p.m.

 

UA Fac/Staff FIT

 

Triple Fit

 

 

Noon - 12:50 p.m.

Pilates Fusion 

 

Pilates Fusion

 

 Yoga

 

12:30 - 1:30 p.m.

 

 Yoga

 

 Yoga

 

 

1:30 - 2:20 p.m.

HIIT Fit

 

HIIT Fit

 

HIIT Fit

 

2:00-2:50 p.m.

 

Body Sculpt

 

Body Sculpt

   

3:30 - 4:20 p.m.

 Triple Fit  P90X  Triple Fit P90X    

4:30 - 5:20 p.m.

 Yoga

 

 Yoga

 

Yoga 

 P90X

5:30 - 6:20 p.m.

Zumba® 

Zumba®

Zumba®  

Zumba®

Zumba® 

 

6:00 - 6:50 p.m.

         

Cardio Dance

6:30 - 7:20 p.m.

Yoga

Triple Fit

Yoga

Triple Fit

 

 

7:30 - 8:20 p.m.

HIIT Fit

Cardio Dance

HIIT Fit

Cardio Dance

   

8:30 - 9:20 p.m.

Zumba®

Yoga

Zumba®

Yoga

   
Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00-6:50 a.m.

 

Sunrise Yoga

 

Sunrise Yoga

   

12:30 - 1:20 p.m.

UREC Barre 

 

 UREC Barre

 

 UREC Barre

 

4:30 - 5:20 p.m.

 

Pilates Fusion 

 

Pilates Fusion 

   

5:00 - 5:50 p.m.

 UREC Barre

 

 UREC Barre

 

 

 

5:30 - 6:20 p.m.

  UREC Barre    UREC Barre   

 

6:00 - 7:20 p.m.

          Yoga

6:30 - 7:30 p.m.

 

Krav Maga 

POUND

 

 

 

7:30 - 8:20 p.m.

   

UREC Barre

     
Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00 - 6:50 a.m.

 Cycle

 Cycle

 Cycle

Cycle 

 Cycle

 

12:00 - 12:30 p.m.

 

 HIIT Cycle

 

HIIT Cycle

 

 

5:00 - 5:50 p.m.

 

 Cycle

 

Cycle

 

 

5:30 - 6:20 p.m.

 Cycle    Cycle    

Cycle

6:00 - 6:50 p.m.

 

Cycle 

 

Cycle 

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

11:00 - 11:30 a.m.

 

Poolside Strength & Core

 

 

 

 

11:30 a.m. - 12:30 p.m.

 

 Water Power

 

 

 

 

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Fall 2018 semester.

The class format will vary from week to week and will include Zumba®, Triple Fit, Yoga, Body Sculpt, and Pilates Fusion. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. 

 
8/21 Triple Fit
8/28 Yoga
9/4 Yoga
9/11 Body Sculpt
9/18 Triple Fit
9/25 Yoga
10/2 Zumba
10/9 Pilates Fusion
10/16 no class
10/23 Body Sculpt
10/30 Yoga
11/6 Zumba
11/13 Pilates Fusion
11/20 Triple Fit
11/27 Yoga 
12/4 Zumba
12/11 Body Sculpt

Please note: Schedule is subject to change

 
Interested in other UREC Fitness opportunities? Learn me about more customized options with Small Group Training and Personal Training.