Class Schedule
Fall Group Fitness classes will run Tuesday, January 16th - Thursday, May 3rd.
Finals Week Group Fitness schedule will be held Monday, May 7th - Thursday, May 10th.
Classes will not be held during university holidays. No classes will be held on March 17-25 (Spring Break).
Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.
Spring 2018 Group Fitness Schedule
Tuesday, January 16th - Thursday, May 3rd
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
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6:15 - 7:15 a.m. |
Sunrise Yoga |
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Sunrise Yoga |
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Sunrise Yoga |
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Yoga | Yoga | |||||
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11:00-11:45 p.m. |
Triple Fit |
Triple Fit |
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11:30 a.m. - 12:15 p.m. |
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UA Fac/Staff FIT |
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Zumba® |
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Noon - 12:50 p.m. |
Pilates Fusion |
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Pilates Fusion |
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Yoga |
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12:30 - 1:30 p.m. |
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Yoga |
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Yoga |
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1:30 - 2:20 p.m. |
HIIT Fit |
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HIIT Fit |
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HIIT Fit |
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2:00 - 2:50 p.m. |
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Body Sculpt |
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Body Sculpt |
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Triple Fit | P90X® | Triple Fit | P90X® | |||
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4:30 - 5:20 p.m. |
Yoga |
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Yoga |
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Yoga |
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4:00-5:00 p.m. |
Strong by Zumba® |
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5:30 - 6:20 p.m. |
Zumba® |
Zumba® |
LaBlast Dance Fitness® |
Zumba® |
Zumba® |
Cardio Dance |
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6:30 - 7:20 p.m. |
Yoga |
Triple Fit |
Yoga |
Triple Fit |
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7:30 - 8:20 p.m. |
HIIT Fit |
Kickboxing |
HIIT Fit |
Cardio Dance |
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8:30 - 9:20 p.m. |
Zumba® |
Yoga |
Zumba® |
Yoga |
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| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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6:15 - 7:15 a.m. |
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Sunrise Yoga |
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Sunrise Yoga |
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12:30 - 1:20 p.m. |
UREC Barre |
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UREC Barre |
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UREC Barre |
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4:00 - 4:50 p.m. |
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Pilates Fusion |
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Yoga |
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5:00-5:50 p.m. |
POUND® |
POUND® |
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5:30 - 6:20 p.m. |
UREC Barre |
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UREC Barre |
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6:00-7:20 p.m. |
Yoga |
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6:30 - 7:20 p.m. |
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Krav Maga |
Strong by Zumba® |
UREC Barre |
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7:30 - 8:20 p.m. |
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UREC Barre |
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| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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6:00 - 6:50 a.m. |
Cycle |
Cycle |
Cycle |
Cycle |
Cycle |
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12:30 - 1:00 p.m. |
HIIT Cycle |
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HIIT Cycle |
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HIIT Cycle |
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5:00 - 5:50 p.m. |
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Cycle |
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Cycle |
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5:30 - 6:20 p.m. |
Cycle |
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Cycle |
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Cycle |
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6:00 - 6:50 p.m. |
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Cycle & More |
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Cycle & More |
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| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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11:00 - 11:30 a.m. |
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Poolside Strength & Core |
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11:30 a.m. - 12:30 p.m. |
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Water Power |
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| Time/Location | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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1:00-2:00 p.m. |
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Yoga Empowerment |
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Yoga Empowerment |
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UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Spring 2018 semester.
The class format will vary from week to week and will include Zumba®, Triple Fit, Cize®, Yoga, Body Sculpt, Upper & Lower Body Blast, and Leaner, Fitter, Stronger. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided.
| 1/16/18 | Triple Fit |
| 1/23/18 | Yoga |
| 1/30/18 | Zumba |
| 2/6/18 | Body Sculpt |
| 2/13/18 | Triple Fit |
| 2/20/18 | Yoga |
| 2/27/18 | Zumba |
| 3/6/18 | Pilates Fusion |
| 3/13/18 | Triple Fit |
| 3/20/18 | Spring Break - no class |
| 3/27/18 | Yoga |
| 4/3/18 | Zumba |
| 4/10/18 | Body Sculpt |
| 4/17/18 | Triple Fit |
| 4/24/18 | Yoga |
| 5/1/18 | Zumba |
| 5/8/18 | Body Sculpt |
Please note: Schedule is subject to change
Interested in other UREC Fitness opportunities? Learn me about more customized options
with Small Group Training and Personal Training.