Class Schedule

 

Hip Hop dance class

Fall Group Fitness classes will run Monday, August 21st - Thursday, December 7th.

Classes will not be held during university holidays. No classes will be held on Sept. 3-4 (Labor Day), Oct. 15-17 (Fall Break), and Nov. 22-26 (Thanksgiving Break). A printable schedule can be downloaded or saved to your phone: Fall 2017 Group Fitness Schedule.

Download the UREC App (available on iPhone and Android) to view the schedule in real-time, create a custom schedule of your favorite classes, or save individual classes directly to your phone's calendar app.

Fall 2017 Group Fitness Schedule

Time Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 Sunrise Yoga

 

Sunrise Yoga

 

 

 

8:00 - 8:50 a.m. 

 

 HIIT Fit

 

HIIT Fit

 

 

11:30 a.m. - 12:15 p.m.

 

UA Fac/Staff FIT

 

Zumba

 

 

Noon - 12:50 p.m.

Pilates Fusion 

 

Pilates Fusion

 

Yoga

 

12:30 - 1:30 p.m.

 

 Yoga

 

 Yoga

 

 

1:30 - 2:30 p.m.

 Triple Fit

 

 Triple Fit

 

Triple Fit

 

2:00 - 2:50 p.m.

 

 Body Scuplt

 

 Body Sculpt

 

 

3:30 - 4:20 p.m.

 Leaner, Fitter, Stronger

 P90X® 

 Leaner,  Fittter, Stronger

 P90X® 

 

 

4:30 - 5:20 p.m.

 Yoga

 

 Yoga

 

 Yoga

 Triple Fit 4:00-5:00 p.m.

5:30 - 6:20 p.m.

BollyX® 

Zumba®

BollyX®
 

Zumba®

 Zumba® 

Zumba®5:30-6:20 p.m.

6:30 - 7:20 p.m.

Yoga

 Triple Fit

Zumba®

 Triple Fit

 

 

7:30 - 8:20 p.m.

 HIIT Fit

 Cardio Dance

 HIIT Fit

 Cardio Dance

 

 

8:30 - 9:20 p.m.

Zumba®

Yoga

Yoga

Yoga

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:15 - 7:15 a.m.

 

Sunrise Yoga

 

Sunrise Yoga

 

 

11:30 a.m. - 12:30 p.m.

 Triple Fit

 

 Triple Fit

 

 

 

12:30 - 1:20 p.m.

UREC Barre

 

UREC Barre

 

 UREC Barre

 

4:30 - 5:20 p.m.

 Body Sculpt

 Yoga

 Body Sculpt

Yoga

 

 

5:30 - 6:20 p.m.

 UREC Barre

 POUND®

 UREC Barre

 POUND®

 

 

6:30 - 7:20 p.m.

 

Krav Maga

 P90X®

 UREC Barre

 

 Yoga 6:30-8:00 p.m.

7:30 - 8:20 p.m.

 

 

  UREC Barre

 

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00 - 6:50 a.m.

 Cycle

Cycle

 Cycle

Cycle

 Cycle

 

Noon - 12:50 p.m.

 

 

 

 

 Cycle

 

12:30 - 1:00 p.m.

 

 HIIT the Cycle

 

 HIIT the Cycle

 

 

5:00 - 5:50 p.m.

 

 Cycle

 

Cycle

 

 

5:30 - 6:20 p.m.

Cycle

 

Cycle

 

 

 Cycle

6:00 - 7:00 p.m.

 

Cycle & More

 

 Cycle & More

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

11:00 - 11:30 a.m.

 

Poolside Strength & Core

 

 

 

 

11:30 a.m. - 12:30 p.m.

 

 Water Power

 

 

 

 

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

11:00 a.m. - 12:00 p.m.

 Yoga + Meditation

 

 Yoga + Meditation

 

 

 

12:20 - 1:20 p.m.

 

 Yoga Empowerment

 

 Yoga Empowerment

 

 

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Fall 2017 semester.

The class format will vary from week to week and will include Zumba®, Triple Fit, Cize®, Yoga, Body Sculpt, Upper & Lower Body Blast, and Leaner, Fitter, Stronger. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. 

8/22/17 Yoga
8/29/17 Zumba® 
9/5/17 Pilates Fusion
9/12/17 Triple Fit
9/19/17 Yoga
9/26/17 Zumba®
10/3/17 Pilates Fusion
10/10/17 Body Sculpt
10/17/17 Fall Break - no class
10/24/17 Yoga
10/31/17 Zumba®
11/7/17 Pilates Fusion
11/14/17 Triple Fit
11/21/17 Yoga
11/28/17 Zumba
12/5/17 Pilates Fusion

Please note: Schedule is subject to change

 
Interested in other UREC Fitness opportunities? Learn me about more customized options with Small Group Training and Personal Training.