Commit to Well is a perfect way kick off your commitment to your health and wellness goals in 2019. Participants will earn points for doing physical activity and completing a variety of wellness challenges. The fitness and wellness points earned will determine the prizes awarded at the completion of the event. Sign up beginning Wednesday, Jan. 30th here: https://fitevent.uark.edu/  

Friday, February 1 - Friday, March 15

Join our UREC Personal Trainers and let them show you how to utilize the Donna Axum Fitness Center to its full potential.  Enjoy a light brunch with us after your workout.

Saturday, Feb. 9th from 9:00-10:00 a.m. - Free Weights 101

Saturday, March 2nd from 9:00-10:00 a.m. - Functional Training

Saturday, April 6 from 9:00-10:00 a.m. - HIIT Cardio 

Learn how to make simple sushi rolls, and taste them afterward. 

When: Tuesday, March 12th from 5:30-6:30 p.m.

Where: Union Connections Lounge

Cost: Free

Drop-ins welcome

Come relax and unwind before finals with 2 hours of restorative yoga. Enjoy a smoothie after your practice.

When: Thursday, May 2nd from 5:00 p.m.- 7:00 p.m.
Where: HPER 220 
Cost: Free