Special Events
Pictured: Candlelight Yoga
Special Events provide opportunities for leisure, education, socialization, fitness, and fun through a variety of alternative events. Download the UREC app for up-to-date special event information.
Wake up, stretch out, and welcome the day!
Sunrise Yoga is our early-morning, indoor flow designed to gently wake up your body and clear your mind before the daily hustle begins.
Leave your snooze button behind and start your morning with intention. All levels are welcome!
- Wednesday, August 12 at 7:15am
Registration Link: To be Provided on Hogsync in August
Ready to level up your fitness and see real results? Consistency is the key to strength gains, and this event is your perfect starting point! Designed for all fitness levels, this intro session will guide you through the fundamentals of proper barbell form, ensuring you lift safely, confidently, and effectively.
Come learn the ropes of a workout format that delivers proven results when attended regularly. It’s also the perfect opportunity to get your questions answered by our coaches and connect with a community of friends who share your passion for strength training. Let's build together!
- Monday, September 14, 7:15pm
- Registration Link will open in September
- Join the Fitober Challenge this October! Open to all U of A students, faculty, and staff no UREC membership required. You can participate individually or as part of a team. Log 600 minutes of physical activity throughout the month to qualify for a prize. Step into October with energy, movement, and fun—join us!
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Sign up beginning October 2026 at fitevent.uark.edu
Date: October 2026
Participants can sign up and start the challenge at any time during the month of October
InBody Composition Analyzer: Provides a current body composition screening measuring the muscle-to-body fat ratio. This will take place in the UREC Fitness Center ARKU, 2nd Floor. Each date is from 3 PM - 5 PM. Registration encouraged.
Fall dates:
- Tuesday, September 8
- Tuesday, October 6
- Tuesday, November 3
- Tuesday, December 1
Join us for a free community event throughout November, designed to promote physical, emotional, and overall wellness. Open to the entire University community.
To Register: Posted in November
Dates: November 2027
Join Our November Bingo Challenge!
Ready to take small steps toward your health and wellness goals?
To join all you need to do is register using the link above in November!
- Complete activities on your bingo card to earn credit.
- Aim for a blackout, but you’ll still get recognition for completing a bingo.
- Every square brings you closer to better health and a fun reward!
It’s that time of year again! Join us for one of our favorite annual traditions as we team up with the amazing culinary crew at Chartwells. If you know Chartwells, you know they are absolute masters at crafting delicious, high-quality, and creative menus that bring our community together through incredible food.
Here is the game plan for the day:
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The Burn: Start with an energizing Pilates class to lengthen, strengthen, and work up an appetite.
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The Reward: Cool down and reward your hard work with a specially prepared, mouth-watering treat courtesy of Chartwells!
It’s the ultimate balance of movement and mindful indulgence. Grab a friend and come celebrate this wonderful partnership with us! Union Fitness Center 2nd Floor Studio.
- Chartwells Pop Up Pilates Tuesday, August 25
- Chartwells Pumpkin Pilates Tuesday, November 17
Take a Break from Finals with Us!
Join our class and unwind - free hot cocoa and tea for all participants after class! Recharge your body and mind with movement, then relax with a warm treat. You've earned it!
Candlelight Class will be a Mind Body Class that combines regular practice with gentle music and soft haze flickering candles to feed your body, mind, and soul. Regardless of your level of expertise, practicing regularly can help you feel better from head to toe.
Unwind and recharge under the warm glow of candlelight!
When: December, 1
Where: ARKU Union, 2nd Floor
Cost: FREE
Register online through our Member Portal 24 hours in advance to reserve your spot!
Elevate your fitness with UREC Fitness!
Ready to master the big three? Join our specialized Lifting Clinics, where we break down the squat, deadlift, and bench press.
Each lift is introduced in its own dedicated, separate session, giving you the time to dive deep into proper mechanics and technique. You'll not only learn how to execute each movement safely and effectively, but also the why behind the science of lifting.
Perfect for beginners looking to build a foundation and experienced lifters wanting to fine-tune their form!
- SQUAT: Tuesday, October 20, 5:00pm
- DEADLIFT: Tuesday, November 3, 5:00pm
- BENCH PRESS: Tuesday, December 1, 5:00PM
All clinics will be held in HPER
Registration: Link will be posted in September