Class Description
Love to dance? This class, inspired by traditional cumbia, salsa, cha-cha, samba, reggaeton, and meringue music is a fun and effective way to improve your cardiovascular fitness. This class pairs pulsating Latin rhythms with red hot dance steps. Fun for all fitness levels.
UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. The class format will vary from week to week and will include Zumba, Yoga, Pilates Fusion, Body Sculpt, Total Body Conditioning, and Triple Fit. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. No Faculty/Staff FIT classes are being offered at the time. Faculty/staff are encouraged to check out our group fitness schedule and attend any of our class offerings.
Wednesday's, HPER 216, 11:30am-12:15pm