Class Schedule

 

Hip Hop dance class

Summer 2017 Group Fitness Schedule 

Summer Group Fitness classes will begin Monday, May 22nd and go through Thursday, August 4th. There are no classes on  Saturday July 1 - Tuesday, July 4th. 

Time Monday Tuesday Wednesday Thursday Friday Sunday

6:15-7:15 a.m.

 Sunrise Yoga

 

Sunrise Yoga

 

Sunrise Yoga

 

7:45-8:15 a.m. 

 

 Total Body Conditioning

 

Total Body Conditioning

 

 

8:30-9:00 a.m.

 

 Core & More

 

 Core & More

  

 

11:30-12:15 p.m.

 

UA Fac/Staff FIT

 

Leaner, Fitter, Stronger

 

 

11:45-12:45 p.m.

Pilates Fusion 

 

Pilates Fusion

 

Yoga

 

12:30-1:30 p.m.

 

 Yoga

 

 Yoga

 

 

1:00-1:50 p.m.

        Leaner, Fitter, Stronger  

2:30-3:30 p.m.

 PiYo

 

 PiYo

 

   

4:00-5:00 p.m.

   P90X®     P90X®     

4:30-5:20 p.m.

 Yoga    Yoga    Yoga  

5:30-6:20 p.m.

BollyX® 

Yoga

Zumba® 

Yoga 

 Zumba®  Triple Fit

6:30-7:20 p.m.

Upper & Lower Body Blast

 Zumba® 

Upper & Lower Body Blast

 Body Sculpt 

 

 

7:00-8:00 p.m.

         

Yoga

Time/Location Monday Tuesday Wednesday Thursday Friday Sunday

6:00-6:50 a.m.
UREC Cycle

Cycle & More   Cycle    Cycle  
6:15-7:15 a.m.
HPER 216 
  Sunrise Yoga   Sunrise Yoga    

11:30 a.m.-12:30 p.m.
HPER 216

 UREC Barre    UREC Barre      
12:30-1:00 p.m.
UREC Cycle
  Cycle Express   Cycle Express    

4:00-4:50 p.m.
HPER216

   UREC Barre   UREC Barre     

5:30-6:20 p.m.
UREC Cycle

   Cycle    Cycle    Cycle

5:30-6:20 p.m.
HPER 216

  POUND®  

 Zumba®

   

6:00-7:00 p.m.
UREC Cycle

 Cycle & More    Cycle & More       

6:30-7:30 p.m.
HPER 216

 Yoga    Yoga      

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff. Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30 a.m. – 12:15 p.m. during the Spring 2017 semester. The class format will vary from week to week and will include Zumba®, Triple Fit, Cize®, Yoga, Body Sculpt, Upper & Lower Body Blast, and Leaner, Fitter, Stronger. A UREC membership is not required to participate. Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes. Free locker storage for valuables is provided. 

5/23/17 Yoga
5/30/17 Zumba® 
6/6/17 Upper & Lower Body Blast
6/13/17 Yoga
6/20/17 Cize®
6/27/17 Body Sculpt
7/11/17 Zumba®
7/18/17 Leaner Fitter Stronger
7/25/17  Yoga
8/1/17 Triple Fit

Please note: Schedule is subject to change

 
Interested in other UREC Fitness opportunities? Try Small Group Training or Personal Training.