Small Group Training
Small Group Training classes utilize a variety of fitness equipment and technology in a challenging and fun environment. The UREC certified personal training staff will take you on the ultimate fitness experience while providing you with motivation, tips and progression toward your goals.
The dedicated UREC Train studio is located on the first floor of the HPER and allows for a private studio space for training session with our accredited person trainers. Supporting equipment includes: Technogym TEAMBEATS, TRX suspension trainers, Rip trainers, kettlebells, plyometric boxes, training ropes, powerlifting rack, and more.
Fall 2021 Sessions
Session 1: Monday, September 13th – Thursday, October 21st
Session 2: Wednesday, October 27th – Tuesday, December 9th
Cost: Students- $43 UREC Members- $57
Optional: Participants may now utilize heart rate monitors during all small group training classes to capture their prescribed heart rate zones. See a list of compatible heart rate monitors.
Small Group Training Classes
| Time/Location | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
|
6:00am - 6:50am |
|
RazorFitness with Katherine |
|
RazorFitness with Katherine |
|
12:00p.m. - 12:50 p.m. |
RazorFitness with Kenedi |
RazorFitness with Jordan |
RazorFitness with Kenedi |
RazorFitness with Jordan
|
|
5:30 p.m. – 6:20 p.m. |
RazorFitness with Jonathan |
RazorFitness with Faith |
RazorFitness with Jonathan |
RazorFitness with Faith |
|
6:30 p.m. – 7:20 p.m. |
RazorFitness with Jordan |
RazorFitness with Logan |
RazorFitness with Jordan |
RazorFitness with Logan |
UREC RazorFitness combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, power, and muscular strength.
Throughout the program, workouts will deliver varying degrees of intensity, starting with a dynamic warmup and peaking with high-intensity agility and strength exercises utilizing innovative technology powered by Technogym's.
Participants will train in their prescribed heart rate zones for maximum efficiency and benefits: improved fitness, weight loss and increased performance.
Each UREC RazorFitness team is made up of up to eight participants, creating a friendly and motivational workout environment.
Registration
Register for Session 2 will open starting October 11, 2021 online register for classes online at the UREC Membership Portal and selecting Fitness/Wellness under Category.
If registering online please fill out the registration packet below and email to jstroope@uark.edu.
Questions
Interested in learning more or have a question about small group training? Contact Jordan Stroope at jstroope@uark.edu
