Small Group Training

smallgrouptraining21

Small Group Training classes utilize a variety of fitness equipment and technology in a challenging and fun environment. The UREC certified personal training staff will take you on the ultimate fitness experience while providing you with motivation, tips and progression toward your goals.

The dedicated UREC Train studio is located on the first floor of the HPER and allows for a private studio space for training session with our accredited person trainers.  Supporting equipment includes: Technogym TEAMBEATS, TRX suspension trainers, Rip trainers, kettlebells, plyometric boxes, training ropes, powerlifting rack, and more. 

Spring 2021 Sessions 

Session 1: January 25th- March 9th  |   Session 2:  March 15th- April 29th

*Classes will not be offered  the week of March 22nd

Cost: Students- $43  UREC Members- $57 

Optional: Participants may now utilize heart rate monitors during all small group training classes to capture their prescribed heart rate zones.  See a list of compatible heart rate monitors

Small Group Training Classes


Time/Location Monday Tuesday Wednesday Thursday

6:00 a.m. - 6:50 a.m.

 

 

     

RazorFitness

with Katie

 

 

RazorFitness

with Katie

12:00 p.m. - 12:50 p.m.

 

RazorFitness

 with Aryn

 

 

 

RazorFitness

 with Aryn

 

 

4:30 p.m. - 5:20 p.m. 

 

RazorFitness

 with Peyton

 

 

 

RazorFitness

 with Peyton

 

 

5:30 p.m. - 6:20 p.m. 

 

RazorFitness 

 with Jonathan

   

RazorFitness 

with Jonathan

6:45 p.m. - 7:35 p.m.

 

RazorFitness 

 with Aryn

 

RazorFitness

 with Katie

 

RazorFitness 

 with Aryn

 

RazorFitness

 with Katie

UREC RazorFitness combines variety, efficiency and fun in a single workout that is unlike any other group fitness experience.  Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, power, and muscular strength.

Throughout the program, workouts will deliver varying degrees of intensity, starting with a dynamic warmup and peaking with high-intensity agility and strength exercises utilizing innovative technology powered by Technogym's.

Participants will train in their prescribed heart rate zones for maximum efficiency and benefits: improved fitness, weight loss and increased performance.

Each UREC RazorFitness team is made up of up to eight participants, creating a friendly and motivational workout environment.

Registration

Register for Session 1 starting Dec. 21, 2021 online register for classes online at the UREC Membership Portal and selecting Fitness/Wellness under Category.

If registering online please fill out the registration packet below and email to atchambl@uark.edu

 Spring 2021 Small Group Training registration packet

Questions

Interested in learning more or have a question about small group training? Contact Aryn Chambliss at atchambl@uark.edu