Small Group Training
Small Group Training classes utilizes a variety of trendy fitness equipment in a challenging and fun environment. The UREC certified personal training staff will take you on the ultimate fitness experience while providing you with motivation, tips and progression toward your goals.
The dedicated UREC Train studio is located on the first floor of the HPER and allows for a private studio space for training session with our accredited person trainers. Supporting equipment includes: TRX suspension trainers, Rip trainers, ViPR’s, kettlebells, plyometric boxes, training ropes, powerlifting rack, and more.
Summer 2019 Sessions
Monday, June 3rd – Thursday, August 1st (8 weeks)
*Classes will not run the week of July 4th
Cost:
Students- $30 UREC Members- $40
Small Group Training Classes
| Time/Location | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
|
12 p.m. - 12:50 p.m. UREC Train Studio |
RazorFitness with Katie |
RazorFitness with Katie/Jonathan |
RazorFitness with Katie |
RazorFitness with Katie/Jonathan |
|
5:30 p.m. - 6:20 p.m. UREC Train Studio |
|
RazorFitness with Jim |
|
RazorFitness with Jim |
|
6:00 p.m. - 6:50 p.m. UREC Train Studio |
RazorFitness with Amanda |
|
RazorFitness with Amanda |
|
UREC RazorFitness is our cardio and strength option for small group training. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, power, and muscular strength.
Throughout the program, workouts will deliver varying degrees of intensity, starting with a dynamic warmup and peaking with high-intensity agility and strength exercises utilizing a variety of equipment including TRX Suspension system, ViPR's and TRX Rip trainers.
Each UREC RazorFitness team is made up of up to eight participants, creating a friendly and motivational workout environment.
Registration
Register starting November 26, 2018 at the UREC Main Office, HPER 225 or register for classes online at the UREC Membership Portal and selecting Fitness/Wellness under Category.
If registering online please fill out the registration packet below and email to cfant@uark.edu.
Summer 2019 Small Group Training Registration Packet[BROKEN LINK]
Questions
Interested in learning more or have a question about small group training? Contact Casey Fant at cfant@uark.edu