Small Group Training
Small Group Training classes utilizes a variety of trendy fitness equipment in a challenging and fun environment. The UREC certified personal training staff will take you on the ultimate fitness experience while providing you with motivation, tips and progression toward your goals.
The dedicated UREC Train studio is located on the first floor of the HPER and allows for a private studio space for training session with our accredited person trainers. Supporting equipment includes: TRX suspension trainers, Rip trainers, ViPR’s, kettlebells, plyometric boxes, training ropes, powerlifting rack, and more.
Spring 2019 Sessions
Monday, January 28th – Tuesday, March 7th (6 weeks with 12 classes)
Monday, March 25th – Tuesday, May 2nd (6 weeks with 12 classes)
*Classes will not run during University holidays.
Cost:
Students- $30 ($2.50 per class) UREC Members- $40 ($3.33 per class)
Small Group Training Classes
| Time/Location | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
|
6 a.m. - 6:50 a.m. UREC Train studio |
RazorFitness with Jillian |
RazorFitness with Jillian |
||
|
12 p.m. - 12:50 p.m. UREC Train Studio |
RazorFitness with Alec |
RazorFitness with Jillian |
RazorFitness with Alec |
RazorFitness with Jillian |
|
4:30 p.m. - 5:20 p.m. UREC Train Studio |
RazorFitness with Alec |
|
RazorFitness with Alec |
|
|
5:30 p.m. - 6:20 p.m. UREC Train Studio |
RazorFitness with Alec |
RazorFitness with Jim |
RazorFitness with Alec |
RazorFitness with Jim |
|
6:30 p.m. - 7:20 p.m. UREC Train Studio |
RazorFitness with Jim |
RazorFitness with Jim |
UREC RazorFitness is our cardio and strength option for small group training. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, power, and muscular strength.
Throughout the program, workouts will deliver varying degrees of intensity, starting with a dynamic warmup and peaking with high-intensity agility and strength exercises utilizing a variety of equipment including TRX Suspension system, ViPR's and TRX Rip trainers.
Each UREC RazorFitness team is made up of up to eight participants, creating a friendly and motivational workout environment.
Registration
Register starting November 26, 2018 at the UREC Main Office, HPER 225 or register for classes online at the UREC Membership Portal and selecting Fitness/Wellness under Category.
If registering online please fill out the registration packet below and email to ryanowen@uark.edu.
Spring 2019 Small Group Training Registration Packet
Questions
Interested in learning more or have a question about small group training? Contact Casey Fant at cfant@uark.edu
Please make sure that at the end of your workday and at the end of day student staff shifts sign out of Fusion completely for an update. The update will occur overnight.