Personal Training

personal trainer

One-hour, private sessions with one of our nationally certified personal trainers will help you reach your fitness and wellness goals. An individualized training program will be designed to meet your needs.  You will begin with a fitness assessment and initial screening, then begin training toward your goals. 


  Student Member UREC Member
Individual $28.00 $32.00
Pair $40.00 $44.00
Trio $54.00 $58.00

*15 or more sessions purchased at a time receive one free session.

Is there a limit on how many sessions to purchase?

Any quantity can be selected, although new clients must purchase at least two sessions initially. New clients will utilize their first session as a fitness assessment.

Can I purchase sessions in smaller time increments?

All sessions are one-hour and cannot be split into smaller time increments.

I have been working with a trainer and would like to do follow up assessments to measure my progress?

Participants wishing to incorporate fitness assessments into their training sessions may utilize one session as an assessment at any time.

Do you need to have a UREC membership to us the personal training services?

You must be a valid member in order to purchase a personal training package.

I will not be able to use all of the sessions I purchased.  Can I get a refund?

All sessions must be used within six months, and unused sessions may not be refunded or transferred.

Can I purchase personal training sessions for private yoga, Pilates or stretch?

For a different twist on personal training, clients may choose non-traditional workouts for additional options related to flexibility, balance, strength, and breathing. Pricing is the same as Personal Training Sessions. 

Do you offer orientations with a personal trainer to explain how to properly use the equipment in the fitness center on our own?

A UREC staff member will demonstrate how to properly use cardiovascular and strength equipment, and can answer questions about exercise. Orientations are not designed to prescribe exercise plans, but rather to assist participants with proper equipment use. Orientations are complimentary.

Fill out one of the forms below:

Download 'New Client' paperwork: PT_Registration_Packet.pdf 

Download 'Current Client' paperwork: Personal_Training_Renewal_Request_Form.pdf

  1. Submit completed form with payment to the UREC Main Office, HPER 225. You will then be contacted via phone or email within 5 business days regarding your first appointment.
  2. Payment Options: Visa, MasterCard, Discover, American Express, Cash, Check