Fall 2014 Group Fitness Schedule
Fall 2014 Group Fitness Class Descriptions
Important Dates:   
Fall 2014 Group Fitness Schedule will be held Aug. 25th - Dec. 11th. 

A modified schedule will be held during Finals Week Monday, December 15th - Friday, December 19th.

Modified Group Fitness Schedule for Finals Week Fall 2014

 

 

 Online Class Reservation Procedures    
HOT CLASS LIST (requires online reservation): http://urecmembers.uark.edu 
HOT CLASS LIST (requires online reservation): 
  • Fall 2014 Semester - All classes held on Monday-Thursday from 3:30pm-close in the UREC Fitness Center located in the Arkansas Union will require online enrollment to reserve a spot in the class. 

Group Fitness includes Strength, Cardio, Mind/Body, Group Cycle and Water Fitness classes.  These classes are no extra charge to current University of Arkansas students, faculty and staff with UREC memberships. Students, faculty, and staff wanting to take Group Fitness classes must register once per year.  All other UREC members must register at the UREC Main Office in HPER 225 or the UREC Fitness Center located in the Arkansas Union each semester (Fall, Spring, and Summer) for $40.00. This registration allows unlimited attendance to all Group Fitness, Group Cycle, Mind/Body, and Water Fitness classes for the semester.  One-day passes are also available for $3.00. 

  • ALL participants must fill out a Group Fitness registration form at the class site before participating in any class.  Upon completing the form, an ID activation will be issued. 
  • UA or UREC ID's will be scanned upon entry into classes.  Eligible participants are admitted on a first-come, first-served basis.  Classes will be closed ten minutes after start time in order to ensure proper warm-up and minimize disruption. 
  • Entry into Group Cycle classes will be on first come, first served basis. However, no participant will be allowed to claim a bike more than 15 minutes prior to the beginning of class.
  • Children ages 12 to 15 must have a guardian present to participate in a Group Fitness class.  Children under 12 are not allowed to participate in Group Fitness classes.
  • If a participant comes in to class approximately 10 minutes from start of the class, he/she will not be allowed to participate, as they have missed a proper warm-up and injuries can result.
  • Class will be cancelled if less than two participants attend.
  • Only non-marking shoes are allowed in classes.
  • Only water bottles with lids are allowed in class.
  • Classes and instructors are subject to change.  
  • Questions? Contact Casey Fant at cfant@uark.edu or 479-575-3542.  

Special Events

UA Fac/Staff FIT

UREC encourages U of A faculty/staff to become more active by offering a weekly fitness class just for faculty/staff.  Classes will take place at the UREC Fitness Center in the Arkansas Union on Tuesdays from 11:30am – 12:15pm during the Fall 2014 semester.  The class format will vary from week to week and will include Zumba, Yoga, Pilates Fusion, Body Sculpt and Triple Fit. A UREC membership is NOT required to participate!  Simply bring your U of A ID, a towel, water bottle, comfortable exercise apparel, and non-marking shoes.  Free locker storage for valuables is provided. 

Aug. 26

Yoga

Sept. 2

Total Body Conditioning

Sept. 9

Pilates Fusion

Sept. 16

Zumba

Sept. 23

Yoga

Sept. 30

Turbokick

Oct. 7

Total Body Conditioning

Oct. 14

Zumba

Oct. 28

Yoga

Nov. 4

Turbokick

Nov. 11

Pilates Fusion

Nov. 18

Zumba

Nov. 25

Yoga

Dec. 2

Total Body Conditioning

Dec. 9

RIPPED

Dec. 16

Yoga

(Please note: Schedule is subject to change)

 

 





Page last updated: Monday, December 08, 2014